Choc – Mint Green Smoothie

Another recipe to thank Food Matters for, because they are genuinely legends all around. Check them out by clicking the link below! http://www.foodmatters.com During the cleanse there was a variety of smoothies to slurp up for brekky and believe it or not but this was one of them! I was all over this smoothie like…

Detox Latte + Tumeric Bullet Proof

This little post is a two for one combo! These two heart warming drinks really helped get me through that Food MAtters 7 Day Cleanse, they were the perfect little accompaniments in between smoothies both morning and night. So in celebration of finishing this cleanse I wanted to share these with you all! Detox Latte…

Heavy Metal Detox

This is strictly an Food Matters recipe, so all the more credit to them! This was one of my favourite drinks throughout the 7 Day FMTV Cleanse this week. Super refreshing and delicious, and in the spirit of finishing off the cleanse feeling super renewed, I wanted to share this one with you all! This…

Cup O’ Cacao

Totally good for you and totally delicious! This little gem of a mug is completely vegan friendly and refined sugar free. With the Autumn and Winter days slowly setting in here in Melbourne, I wanted to create a steaming cup of something, that was wholesome & filling. I have just completed a 7 day cleanse…

Quick Cleanse Juice

Recently, December has gotten the better of my body. It’s a busy period both work wise and socially, and I’m finding myself often too run down to go to the gym. & when I do i find myself worse for wear the next day. So! I’ve turned December into an almost “rest month” with food…

ReBoot Juice

This juice is ideal for when the flu symptoms kick in and you’re feeling well and truly under the weather! Blitz this up and you’ll have a cold fighting juice in no time ! What You Need 2 sticks Celery 1 Orange 1 Apple 1/2 Lemon 1/2 Cucumber 1 tsp Ginger 2 cups Cold Water…

Tummy Turmeric LatteΒ 

Turmeric is one of my most loved spices. It’s an absolute gem on inflammation and gut health. One of my favourite “go to” hot drinks on a cold day is this spiced tumeric latte in particular! Really quick and easy to whip up whether your at work or getting cosy at home. What You Need.Β …

Choc + PB Power Smoothie

This little concoction is one I love post run or post gym. Especially when you feel like you’ve hit your workout as hard as you could! It’s brilliant for refuelling and tastes like the old school chocolate milkshakes. #win ! What You Need.Β  1 large banana 1/4 cup of rolled oats 1 1/2 scoop of…

Spice Up Your Coffee

We all love a good cup of coffee first thing in the mornings. If you’re like me and cutting back on buying barista made coffee in your way to work – gotta keep those savings up – and opting for instant, here’s a delicious recipe to spice up your cup! What’s In It? 1/2 teaspoon…

Ultimate Greens

This is my go to green drink anyday of the week!! I always feel out of whack when I don’t incorporate enough leafy green veggies into my diet for the week. This little juice completely balances me out & I’m left feeling energized and focused. Every ingredient is done by the handful on this one…