We all want to feel good yes? About our bodies, about our lives and about what we put in our mouths. Sound relatable? We all know that feeling of regret after a not so nutritious meal, or a whole weekend spent behind the walls of our own house. That’s why I am oh so glad you have stumbled across this little blog called Essence of G.
This space is a platform where I can share with you my own journey, for wellness and travel, accompanied by many, many yummy recipes.Follow me through my experience of Melbournian brunch spots, raw desserts and inspired meal prep to have yourself covered no matter what day of the week!
My recipes and the health benefits associated with these meals are researched and read up on.
It was not until I had finished my degree in Legal and Psychology that I realised my admiration for meals that are wholesome and nutritional!
Now I am excited to announce I’ve taken on a Diploma of Nutrition currently, and cannot wait to further my knowledge in this area!
Landing a job in the finance world, full time, has its stressful weeks. However, this platform right here is where I will share my own weekly routines, including meal prep, snack cravings, exercise and overall wellbeing. We all know that work life balance can be very onesided at times. So I’m here to happily give some motivation to your own work life balance, and indeed keep it balanced.
At 24 years young I have a passion for wholesome food, blogging and constantly have my eyes behind a camera lense.
So go on, cosy up with a cuppa, have a read through these pages & enjoy!