Power On Bars

In need of something a little sweet? A little nutty? And totally delicious?

E of G has you covered with this super yummy fudgey “Power on Bars” recipe. These bars stick true to their name, because when that clock hits 3pm, reach for one of these bad boys over your snickers or mars bar. Instead of crashing down from your sugar high 15minutes later, these fudge like gifts from god will allow you to keep your energy levels up all the way till home time.

You are welcome.

There is no super mysterious or hippy like ingrediant in these bars, your local supermarket will supply everything little thing in the list below!

Macro Break Down per serve
Carbs: 
33grams
Protien:
9.2grams
Fats:
15.7grams
Total Calories:
260 calories

Makes 5 medium sized bars
What You Need
1/2 Cup Cashews
1/4 Cup Chia Seeds
1/4 Cup Coconut (shredded or desiccated)
1/4 Goji Berries
1/4 Cup Pepitas
3 Tbsp Tahini (unhulled ideally)

What You Do
Place all of your ingrediants into a food processor and blitz on high until the mixture becomes smooth and almost dough like.
You should be able to pick up a piece of your mixture and mould it easily.
In a medium sized container, flatten down your mixture and chill in the freezer for 20 – 30 minutes before cutting up!

Enjoy with your afternoon cup of tea, or a coffee to start your day, even a pre-gym snack to get your body moving!

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3 Replies to “Power On Bars”

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