Well Hello over there!

fuel your body.     nourish your soul.    feed your mind.


We all want to feel good about ourselves.
So why not start with changing what we put on the end of our fork?
Essence of G is all about real food, simple recipes and improving your body’s ability to thrive.
Every single day.
We all have the same 24 hours.
My intention is to help you harness your full potential, by fuelling your body with wholesome, quality food that will leave you glowing and energized.